Number 5

ByBecca
Becca happy after doing all 9 cycles in her 5th workout

I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.

Similar Posts

  • 11

    Bymichaellawler5

    After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins. Only one more to go Michael! — Steve

  • #6

    Bydanmagpie17

    Tough today, so hot. 

    Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve

  • Number 11!

    ByBecca

    Got out early today (Sunday) to beat the UK heat wave. Can’t believe I’ve only got one more to go now! 

  • Week One Done!

    BySteve

    kickstart video by steve0845 Well done if you started already and got your 3 workouts completed! If you didn’t, don’t worry. You can fix that – easily. Because, you can begin the Kickstart program anytime you are ready. You only need to go here: Kickstart Program – Gainsmiths Home Fitness Club And get your first…

  • First one!

    ByBecca

    Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!

  • 3

    Bymichaellawler5

    Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward

Leave a Reply

Your email address will not be published. Required fields are marked *