I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
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#4
Form getting better, a lot cooler today.
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
4th
Today was another tough day to get started. However, the beauty of this program is that I only need to commit to 25 minutes. I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag. I did a…
2
(8/15/2025) Today I was only able to do two cycles and 1 round of the third cycle, still with the 25lbs. I worked out during my lunch at work outside in the parking lot. The heat absolutely drained me! I’m going to need to get back in a climate-controlled environment until I get a bit…
First one!
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
12 – the last one!
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
