Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate.
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Week One Done!
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I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
Workout number 1
First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍
