Obviously, it won’t be my last, because I’m going to keep going. But I completed the challenge!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.
3 x rounds (9 cycles) Struggled to keep bag in front for front upper isometric (it became more of an overhead isometric) as my bag is not as turgid as yours (I’ve only 3/4 filled to break myself in) and bag was catching my face/ head. Fixed by tightening up the strap on the Front…
A day late because of work. (Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )
So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!
Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access.