Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter
I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins. Only one more to go Michael! — Steve
Number two in the bag, nice and cool now. 18.5kg still.
Probably the best moments of every week, because I’m not a fitness fanatic either.