A day late because of work.Β
(Hey Danny β Steve here β done is done mate πͺ. Plenty of time to get #6 in before the end of the week π )
A day late because of work.Β
(Hey Danny β Steve here β done is done mate πͺ. Plenty of time to get #6 in before the end of the week π )
Tough today, so hot.Β
Well done Danny for getting it done anyway! Great effort. Two weeks in the bag πͺ β Steve
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
Completed ok, no harsh pain so the rest has helped. Left it late because of the heat today. Pleased to have achieved it. Roll on tomorrow. Oh yeah I didn’t increase the weight, I played on the side of caution but will soon.
11 (maybe) losing count βοΈ
First nine completed good workout got a good sweat on and my legs are still shaking. Letβs see how difficult it is to walk tomorrow.π
After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins. Only one more to go Michael! — Steve